This book is a complete recovery kit aimed at helping you figure out exactly what is wrong with your knees and how you can walk again without pain. Instead of focusing on the amount of information this book condenses the information into what is most relevant and essential so that you don’t feel overwhelmed and you can stay on track with the program. It has worked for thousands of people and now it’s your turn. Read more..
You use your hips every day when sitting, standing, and bending over and now it is time for you to give back to the hips that have helped you your entire life. Whether it is dancing that you love or you just need to be able to sit or stand comfortably this book will help you find the solutions that can get you out of pain. Instead of a 450-page book this book is short and sweet. It is designed to help you diagnose your problem and to apply quick and easy fixes so that you can return to the activities that you love. Read more..
Whether it is lifting a small child or a lot of weights your shoulders may be in pain and they need help, fast. This book is designed to give you the help you need. It introduces you to a customized program to help you get back to the activities you love and keep you there. Many people have recurring shoulder pain and this book aims at ensuring that your pain is resolved and that you know why it is happening and what you can do about it. Read more