These courses are one of a kind. We love learning and we have taken thousands of hours of courses and each time we have learned what works and what doesn’t. Now every course that we offer is designed to not only give you the information, but to actually work. We are constantly researching and testing our courses to ensure that they are the best in the market. We are so confident in our courses that we offer a 60-day 100% money-back guarantee. You can try the course and decide if it’s right for you.


Save Your Shoulders

Your step-by-step guide for having strong, healthy shoulders. You’ll discover: The biggest myths about what’s wrong with your shoulders. How to strategically prepare your body for a new shoulder routine. Dozens of ready to use shoulder routines for optimal shoulder health. Most shoulder courses don’t take enough time to assess what is going on. This course is unique in that it is hyper-customized in that there is an assessment built in and then we target all the drills to your specific needs. This customization allows you to progress faster and heal your injuries quicker. It’s also the reason we only allow a certain amount of people into the course to ensure that you get the results you deserve. Read more..


Help Your Hips

Tired of having trouble walking or doing your favorite yoga pose? Underwhelmed by your ability to sit comfortably at work? You might have seen all the doctors your friends have recommended, and you still haven’t seen results. We’ll teach you how to move without pain and to get back to the activities that you love. Read more..

Balance Your Back

Ready to move without fear of hurting your back? Tired of gimmicks and buying products on Amazon that don’t really solve the problem. Ready to learn and be supported through the entire process? If so, then this course is for you. Read more..